Easy Chef Recipes

This is far lower in fat, saturated fat and cholesterol than the real thing, but you’ll hardly notice a difference in taste or texture. 1 cup low-fat cottage cheese2 tablespoons lemon juice2 tablespoons low-fat mayonnaise1/4 cup buttermilkZest of 1/2 lemon Put all the ingredients in a blender or food processor and mix until creamy smooth. [...]

4 skinless, boneless chicken breast halves1 can fat free chicken gravy1 teaspoon prepared or Dijon-style mustard2 teaspoons honey4 cups hot cooked rice, cooked without salt Spray skillet with vegetable cooking spray and heat over medium-high heat 1 minute. Cook chicken 10 minutes or until browned. Set aside. Add gravy, mustard and honey. Heat to a [...]

4 chicken breasts1 can reduced fat cream of chicken soup 1 can cream of potato soup 1/2 cup crushed lite Pringle potato chips Preheat oven to 400 degrees F. Wash and skin chicken place in a large baking disk that has been sprayed with cooking spray. Mix soups together in large mixing bowl. Add 1 [...]

1 1/2 cups white bread flour1/2 cup granulated sugar2 teaspoons baking powder1/2 teaspoon salt1/4 cup egg substitute1/3 cup applesauce2 tablespoons jam or preserves Mix all ingredients, except jam. Do not over-beat. Fill muffin tins prepared with vegetable cooking spray or paper liners 1/3 full. Top with 1/2 teaspoon jam or preserves. Spoon enough batter over [...]

1 cup shredded apple (about 1 medium apple) 1/4 cup low fat sour cream 2 egg whites or 1/4 cup cholesterol-free egg product 1 1/2 cups all-purpose flour 2 tablespoons packed brown sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon apple pie spice or pumpkin pie spiceCinnamon 1/4 teaspoon [...]