Skip to content

Category Archives: low carb

Low Carb Baked Chicken

1 pound boneless, skinless chicken breasts 1/4 cup Parmesan cheese 1 cup chicken brothSalt and pepper to taste Preheat oven to 400 degrees F. Place chicken in a glass baking dish. Pour 1 cup of chicken broth over the chicken. Sprinkle the Parmesan cheese on top. Salt and pepper to taste. Bake for 35 to [...]

Scallops in Wine

Yield: 4 servings 1/4 cup butter1/4 cup dry white wine2 tablespoons parsley, minced1 tablespoon shallots, chopped2 tablespoons pale dry sherry1 pound scallops1/2 pound mushrooms, thinly sliced Combine butter, wine, parsley, shallots and sherry in crockery pot. Cook, uncovered, on high (300 degrees F) until sauce bubbles and is reduced slightly. Add scallops and mushrooms. Cover. [...]

Provolone-Ham Celery Stuffing

Yield: 15 servings 1 cup provolone cheese, grated or shredded2 tablespoons butter, softened1/4 cup minced hamDash of Worcestershire Sauce Blend all ingredients and pile lightly in celery. Makes enough to fill 15 to 20 cut sections of celery. Per Serving: 48 Cal (76% from Fat, 23% from Protein, 2% from Carb); 3 g Protein; 4 [...]

Spicy Pork Seasoning

Yield: 1 servings 3 tablespoons orange rind1 teaspoon onion powder3/4 teaspoon cumin1/2 teaspoon garlic powder1/2 teaspoon ground red pepper1/4 teaspoon ground ginger Combine all ingredients in a small bowl. Stir well. To use, sprinkle over pork and refrigerate 30 minutes before cooking. Total Recipe: 36 Cal (9% from Fat, 10% from Protein, 81% from Carb); [...]

Baked Custard

Yield: 6 servings 4 eggs, beaten2 cups heavy cream12 Splenda packets1 teaspoon vanilla extract Stir all ingredients together until well mixed. Place in a glass baking dish and sprinkle with nutmeg. Place baking dish in a shallow pan of water and bake at 325 degrees F for one hour or until a knife inserted in [...]

Golden Mushroom Chicken Thighs

Yield: 6 servings 6 chicken thighs1 can golden mushroom soup Pull the skin off the thighs. (Not as hard as it sounds, it usually just peels off.) Rinse in cold water. Put into crockpot. Pour in one can of golden mushroom soup and 1 can water. Cook on HIGH for at least 4 hours or [...]

Low Carb Quiche

4 eggs 2 cups milk 1 cup Bisquick Optional ingredients1 cup cooked meat (bacon, ham or leftovers of any kind) 1 to 2 cups shredded cheese 1 small onion 1 green bell pepper, chopped fine1 small can mushrooms, drained wellSalt and pepper to taste Beat together eggs, milk and Bisquick. Grease bottom of 9-inch quiche [...]

Frozen Peppermint Patties

Yield: 20 servings 1 package unflavored gelatine1 tablespoon boiling water1 cup heavy cream3 drops peppermint flavor1 ounce cream cheese1 ounce unsweetened chocolate, melted10 Splenda packets1/2 teaspoon vanilla extract Soften gelatine in the boiling water. Add all ingredients into a blender and blend well. Chill for 10 minutes and spoon onto parchment paper and freeze. Pack [...]

Homemade Horseradish

Yield: 15 servings 1 cup horseradish, peeled and cubed in 1/2-inch pieces3/4 cup vinegar2 Splenda packets1/4 teaspoon salt Combine all ingredients in a food processor or blender; process until pureed. Carefully remove cover of processor or blender, keeping face away from container. Cover and store in the refrigerator. Use as a condiment or in other [...]

Crockpot Swedish Style Steak

Yield: 6 servings 2 1/2 pounds round steak1 beef bouillon, crumbled3/4 cup waterSalt and pepper1 teaspoon dill weed1 medium onion, sliced1 cup sour cream Cut steak into serving-size pieces. Sprinkle with salt and pepper. Place in a crockpot. Add dill, onion, bouillon cube and 1/2 cup water. Cover and cook on LOW for 6 to [...]

Switch to our mobile site