1 cup cooked rice 1/2 cup butter, melted 1 1/2 cups milk 3 eggs, separatedSweetener to equal 1 cup1 teaspoon vanilla extract1/2 cup raisins Combine rice, butter, milk, egg yolks and sweetener. Mix well. Add vanilla extract and raisins; mix thoroughly. Pour into a 2-quart casserole. Bake at 350 degrees F until firm in center, [...]
1 1/2 cups light cream cheese1 1/2 tablespoons margarine, softened14 to 16 packets Equal2 teaspoons vanilla extract1 to 2 tablespoons skim milk to thin frosting Beat together cream cheese and margarine. Then stir in sweetener and milk until mixture is moistened. Beat until smooth and spread on cake. Makes enough frosting for 2 (9-inch) round [...]
16 ounces cream cheese, softened2 (1 ounce) squares unsweetened chocolate1/2 cup sugar substitute (Splenda)1 teaspoon vanilla extract1/2 cup chopped pecans In a small mixing bowl, beat the cream cheese, chocolate, sweetener and vanilla extract until smooth. Stir in pecans. Pour into 8-inch square baking pan lined with foil. Cover and refrigerate overnight. Cut into 16 [...]
From the kitchen of Chell – Scottsdale, Arizona 2 graham crackers squares*Sliced bananasSugar-free chocolate pudding * 1 long graham cracker broken in half Prepare pudding according to instructions on box. Spread 1 graham cracker with pudding, then top with thinly-sliced banana. Put other graham cracker on top. Wrap and freeze. When it thaws out, it’s [...]
2 boxes sugar free orange Jell-O1 1/2 cups boiling water 3/4 cup diet Sprite or Sierra Mist 1 cup shredded carrots 1 (15 ounce) can crushed pineapple, drained 1 carton sugar free pina colada yogurt 1/2 cup chopped nuts (optional) Mix Jell-O and boiling water. Add soda and mix well. Stir in carrots and pineapple. [...]
1 sugar-free angel food cake, sliced1 box sugar-free strawberry Jell-O1 package strawberries (no sugar)Jell-O mold Spray a small springform pan with Pam. Place the strawberries in the pan. Put the cake on top of the strawberries. Mix the Jell-O with 1 cup boiling water. Add 1/2 cup cold water to the mixture. Pour over the [...]
4 cups shredded cabbage1 cup chopped green pepper1/2 cup chopped onion Dressing1/4 cup cider vinegar1/2 cup apple juice or cider3 tablespoons vegetable oil8 packets Equal1 teaspoon celery seed1 teaspoon dry mustard1 teaspoon salt1/8 teaspoon pepper Combine slaw ingredients. Whisk together dressing ingredients. Pour over slaw. Toss to blend. Refrigerate. Diabetic Exchange: 1 vegetable, 1 fat
1 pound cottage cheese1 envelope unflavored gelatine or diabetic gelatin1 package diabetic whipped cream1 can crushed pineapple (no sugar syrup)1/2 cup pineapple juice1 teaspoon liquid sweetener Combine cottage cheese, pineapple and sweetener. Heat pineapple juice and gelatin until hot. Let cool. Combine gelatin mixture with cottage cheese mixture. Fold in whipped cream. Chill at least [...]
4 teaspoons unflavored gelatine2 cups unsweetened apple juice, dividedArtificial sweetener equivalent to 1 cup sugar1 1/2 teaspoons lemon juice3 drops yellow or green food coloring Soften gelatine in 1/2 cup of the apple juice. Bring the remaining 1 1/2 cups apple juice to boil; remove from heat; add softened gelatine. Stir until gelatine dissolves; add [...]
1 1/2 cups water2 tablespoons cornstarch1 (0.3 ounce) box strawberry-flavored sugar-free gelatin4 packets sugar substitute3 cups sliced fresh strawberries1 (9-inch) graham cracker crust Combine water and cornstarch in a medium saucepan; stir well. Bring to a boil, stirring constantly. Cook 1 minute. Remove from heat, and let cool slightly. Add gelatin and sugar substitute, stirring [...]